Quick Healthy Recipes: Jump starting a Healthy Diet

Good health should not wait, so here are some quick healthy recipes to help you jumpstart your new diet that I have found to be very good. The goal of these recipes is just to get you started, then you can gradually add more as you get more comfortable with a healthier lifestyle. Quick Healthy Recipe for Breakfast: Hot Quinoa¬†(approx. 20 min. prep) 1/2 cup uncooked quinoa 1 cup water 1/4 teaspoon sea salt 1/2 – 1 teaspoon cinnamon Juice of half a lemon 1/2 – 1 cup of fruit…